THE SOULHOUSE PRACTICE

The Soulhouse Practice is a holistic life and health coaching practice that specializes in Transformation Coaching. We relate to you and your goals through the lens of your wholeness and innate divinity; embracing the interconnected play of soul, body, and mind.

Our approach to coaching bows to the dance between our humanness and our soulfulness:

On one hand, we will co-create and implement the strategy, structure, and support necessary to realize your vision.

On the other hand, we will tend to resistances that arise on your path; confronting and transmuting the mental, emotional, somatic, behavioral, and unconscious blocks that have kept you from making progress in the past.

You will be supported in taking aligned, courageous action while doing the internal work to get out of your own way.

Doing and being.

Beautiful, right?

  • Connection

    The first pillar of The Soulhouse Practice is connection; connection to the wisdom that already exists within you. You’ll learn about the different types of knowing that you have and how to apply them in different scenarios.

  • Embodiment

    The second pillar of The Soulhouse Practice is embodiment. You will utilize movement as a way to practice honesty and presence with your body and with your self.

  • Nourishment

    The third pillar or the Soulhouse Practice is nourishment. Learning to nourish your body and your self is about more than just food; it’s a practice of listening to your needs and honoring them. It’s about making choices that show you the reverence you’re worthy of.

  • Peace

    The fourth pillar of the Soulhouse Practice is peace. Practicing peace looks like prioritizing rest, learning how to stand up for your boundaries in your work and your personal lives, and learning when it’s time to transform habits or cycles that are no longer serving you.

  • Purpose

    The fifth pillar of The Soulhouse Practice is purpose. Your purpose may or may not be changing the world or making your passion your paycheck. Practicing your purpose is about connecting with what calls to your heart; this could be knitting hats for kittens, gracing stages, playing with your children, or finding the best beaches to hang a hammock. In our purpose we find our highest self that we contribute to the vibration of the world around us. No matter how large or small.